Sleep-Training Your Newborn Baby To Sleep Through The Night!

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Can Newborns Sleep Through The Night?

 

Does a newborn sleep through the night? Should they? If newborns can and should sleep through the night, how can we help them?

If you’re a new mom, questions like this may feel overwhelming and confusing. Not to worry, I’m here to help you learn everything you need to know about teaching your newborn sleep through the night!

This article is divided into 2 sections: first I want to share with you my personal discovery journey into learning how to safely train newborns to sleep through the night. Second, I want to share with you that it is truly possible to help your newborn sleep though the night!

Section 1: My Discovery Journey

 

My personal story should be particularly helpful if you have a newborn baby or if you are pregnant and waiting (oh…the wait…) for your baby to come. And more importantly, if you want to get sleep as the parent of a newborn.

 

Let me paint you a picture.

 

You are in your 20s, healthy, loving life and happily married.

And then suddenly you and your husband decide it’s TIME.

Time to get pregnant. Time to take on a new adventure. Explore the unknown.

You are excited, nervous, unaware of the road ahead, but ready to take it on. You’ve read the books, talked to the people, and “know” what to expect when you are expecting.

So, you go through nine tremendously difficult months of pregnancy.

You witness your well defined muscles morph into something you’ve never seen before— its both shocking and fascinating (how does a baby even fit in there).

Suddenly, getting out of a chair becomes a core workout. Getting out of bed takes a full 30 minutes (joking–sometimes). Carrying groceries becomes your daily crossfit routine.

Not to mention the morning sickness, heartburn, fatigue, swelling, sleepless nights, and the many, many trips to the bathroom.

And of course, all the fun stuff happens too (as in the only things you ever hear anyone talk about when it comes to pregnancy). You find out the gender, decorate the nursery, have the baby shower, and then…

 

BAM!

   You are in labor.

 

Its finally happening, the moment you have been waiting for. You go through hours of the most intense pain imaginable and at the end of all of it… you actually push a tiny human out of your body.

(wouldn’t it be great if everyone applauded you at this point –just sayin’)

PHEW! Its finally over!

 

 

Or is it?

 

 

So now, you and your husband are sitting in the recovery room of the hospital starring at your little bundle of joy, wondering how you ever lived life without this child.

 

Sleep-train your baby to sleep through the night!

 

You’re overwhelmed with joy… when out of nowhere your perfect little newborn begins to cry (check out what to do about crying here).

Wait, what do I do again? Am I supposed to nurse AGAIN? I feel like I just did this!

Is it hungry, tired, sad, scared, in pain? So I’m supposed to nurse this baby how many times a day?

And why does it keep pooping so much?

As all these thoughts swirl through your brain all you can really determine is the fact that you are tired… oh, so very tired.

And the realization that sleep is no longer what it used to be becomes more and more of a reality.

Or was this just my experience?

Maybe your experience was very different than mine, but one thing I know is true of all newborn babies:

Babies are not born with a knowledge of how to sleep through the night.

Teaching a baby to sleep is part of mom and dad’s responsibility –not baby’s.

Would you believe me if I said I have successfully taught all four of my children to sleep solidly through the night before 2 months of age?

 

Sleep-train your baby to sleep through the night!

 

And would you believe me if I said you can have the same experience?

 

Section 2: Can You Sleep-Train Your Newborn?

 

Let’s recap.

So after nine long months of pregnancy, hours of labor, and then finally delivering a baby (husbands click here), you are expected to suddenly understand how to be completely responsible for a new baby’s life.

And not just any newborn baby, your baby.

The one that you have been thinking about every day for the last nine months, or longer! The one who in a moment has changed your life forever; who has redefined what it means to be you. You, the now exhausted woman, laying in a hospital bed wondering what just happened.

After a couple days of hospital life you get to go home and show off your house to your precious baby –your perfectly sterilized, organized, put-together home. You get settled in and excited to see what life is going to be like.

You don’t mind the exhaustion from nursing every couple hours. Its worth it, its for the new love of your life!

Now lets fast-forward 2 weeks… Still feeling fine about the exhaustion?

What about 20 weeks straight of tireless nights and a cranky baby who is agitated because only God knows why (hint: sleep matters).

What if you could save yourself the trouble of waking up every night in just 10 weeks?

Would you put in a little extra effort early on to bring peace to you and your baby for the first few years of his/her life?

Is it worth it to train your newborn to sleep through the night while they are still a newborn, so that you aren’t waking up every night until they turn 3?

 

I say yes!

 

It is DEFINITELY worth it. And if you agree, then I encourage you to check out my newborn sleep-training course. It’s called the 12 Week Sleep Solution. I call it that because I want to equip moms like you to sleep train their newborn babies to sleep 12 hours through the night in 12 weeks or less (instead of 8 months to 3 years…yikes).

Some newborn babies will sleep through the night in 12 weeks, some in 1o weeks and some even as early as 7 weeks –every baby is different. One thing is for sure, its better for you, your baby and your family to get peaceful sleep and a full night’s rest.

Checkout the course page below and if you have any questions, feel free to DM me on instagram.

LINK: 12 Week Sleep Solution Training Course

 

Blessings to you Mama! You got this![/vc_column_text][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#333333″ bg_image=”4186″ bg_position=”center center” bg_repeat=”no-repeat” scene_position=”center” top_padding=”11%” bottom_padding=”11%” text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” color_overlay=”rgba(10,10,10,0.78)” overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”fast” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_custom_heading text=”Sleep Training For Newborns” font_container=”tag:h1|text_align:center|color:%23ffffff” use_theme_fonts=”yes”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][nectar_icon icon_family=”iconsmind” icon_style=”default” icon_color_type=”color_scheme” icon_color=”white” icon_padding=”20px” icon_iconsmind=”iconsmind-Triangle-ArrowDown”][image_with_animation image_url=”1157″ animation=”Fade In” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][vc_column_text]

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And Babies 0-12 Weeks

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2 Responses to “Sleep-Training Your Newborn Baby To Sleep Through The Night!”

  1. Rachel Roeschen says:

    Since I’ll be giving birth in a month or so I’m curious to see how you do this.

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